The third eye

The third eye Subscribe
	Fri, 03/30/2007 - 10:21
Jake0949 Join Date: 2007-01-05 Forum Posts: 138	I was reading on another poast the he was looking at his third eye and focusing on his breathing so.....how doy uo look at your third eye cus i tryd to look above my eyeborws and inbeatween eyes but i couldnt when i colse my eyes it twiches ALOT like 1 1 1 1 1 1 1 1 Alot like its trying to open but im trying to keep it closed how do i do that?(and 9i havnt ben trying to AP in alot time iono why i mean i realy want to but i just wont but iono reading other post makes me want to but i just dont do it)
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#1	Fri, 03/30/2007 - 15:04
Vadim Join Date: 2004-11-30 Forum Posts: 2930	Hello Jake0949, Maybe you should concentrate on that point between your eyes by just feeling it and fixing your attention on that feeling...while keeping your eyes relaxed? If the practices you do, don't work for you now, maybe you can try to organize them better and try a different approach. For example you can devote a whole week for concentration on the heart practice, it is familliar to the most of the participants in this forum, so then we can help you with the obstacles you will face. Organization and structure in the practices are very important for them to succeed. Keeping up the spirit of practicing together with patience can bring a remarkable results! Good luck!
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#2	Sun, 04/01/2007 - 14:32
Jake0949 Join Date: 2007-01-05 Forum Posts: 138	WEll thats a good idea i woke up this morning thinking i could try it i did relaxing thingy kinda losing where i was sometimes then thaught on my third eye and focused on my breathing well yeah i losed track and after a wile ki saw it wasent woeking so i started on my heart wich DID not go well 9i had a realy faint beat and yeah i felt i was going back an fourth then yeah i stoped that tryd to get up strangly i was in a vary vary weak state of paralysis it was dificult to move my arms but i mnaged then i tryd my legs wow that 1 was hard haha anyway im going to do what you sead im going to devote myt hole weak to my heart technique then another to meditation then so on
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#3	Sun, 04/01/2007 - 15:03
Vadim Join Date: 2004-11-30 Forum Posts: 2930	Hi Jake0949, You can try to do a mantra "O" too, it works very well together with concentration on the heart. Practice makes perfect. Good luck for the next week!
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#4	Mon, 04/02/2007 - 13:50
Jake0949 Join Date: 2007-01-05 Forum Posts: 138	wile im doing heart concentration? or seprate?
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#5	Mon, 04/02/2007 - 14:11
Adam Enilder Join Date: 2005-02-16 Forum Posts: 670	Hey Jake, You do the exercises seperately. I however like to do the O mantra first for a period of time and then move on to say a heart concentration Astral practice without moving. I find this works quite well as the Ap exercise can build off the previous practice. As with all things you will have to investigate and se what works best for you. Good to see your still practicing I wish you much strength -Enilder-
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#6	Mon, 04/02/2007 - 23:33
Jake0949 Join Date: 2007-01-05 Forum Posts: 138	Thanks
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#7	Thu, 04/05/2007 - 12:00
Sara Belle Join Date: 2007-04-03 Forum Posts: 28	First, please use English not n00bish, mmmkay? Now seperate your practices. Focus on something. Feel the energy in your eyeballs. Wait for it to go blurry and move the energy to your third eye. It'll look different. There you go!
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#8	Fri, 04/06/2007 - 21:08
Christopher Scum Join Date: 2007-03-27 Forum Posts: 13	[quote author=Sara Belle link=board=5;threadid=3985;start=0#msg23869 date=1175738421] First, please use English nit n00bish, mmmkay?[/quote] n00bish? What's this. Numbers and english? I'm sorry I have no idea and if this is not important to me at my infant state of studies I understand. Curiousity kills Cats right?
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#9	Fri, 04/06/2007 - 23:43
Sara Belle Join Date: 2007-04-03 Forum Posts: 28	Thank you. It's just it's hard to read internet chat. Anyway, after you do the exercises try visualizing and then do whatever you wanna do.
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#10	Sat, 04/07/2007 - 14:51
Jake0949 Join Date: 2007-01-05 Forum Posts: 138	Well how do i "feel" the enrgy its like it ry iono what it is like to "feel" it but yeah im looking for somthing iv havnt felt befor but i get nothing
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