tips on AP for the first time
tips on AP for the first timeSubscribe |
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Fri, 09/22/2006 - 08:06
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kaitlin sobrack
Join Date: 2006-08-04 Forum Posts: 55 |
It is taking me a long time to finally AP. Does anyone have any tips? |
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Join Date: 2006-07-09
Forum Posts: 54
Here's Sylvia Browne's Technique pick any room in your house preferiably the kitchen it has more stuff to look at and to observe feel the texture of the drain board, the refrigerator feel the handle open the door see whats in side and as your doing that do it like our seeing it for the first time run your fingers along the sink faucet and turn on the water.
You can do the is technique in any room of your house. I moved 3 1/2 years ago from my old house just a few miles across town.
But here's the second part of the technique go into another room of your house lay down in a comportiable position and mentally project your mind to when you was walking around in the kitchen observing and feeling the texture of the sink and refrigerator it'll be easy to visualise because you'll remember what it like to walk around doing twhat I just explained.
I get to the vibrational state very quickly because I know my old house like the back of my hand and I remember what it was like to walk aound the rooms and up the stairs.
You can also visualise mentally any familuar place or thing while doing the meditation exersize.
After a week or 10 days you'll start to get some results atleast the tingling or the heaviness sensation.
But if you all of the sudden feel paralysed and your body starts to vibrate and you hear sounds a out of the norm. you feel a rush of air and you feel the rush of energy flowing all across your body or feel electrified (excluding the pain).
Those are all symptoms of Astral Projection as you are about to exit and re-entering the process happens in reverse.
I had an experience once I was adbruptly awaken from a Flying Dream and when I woke up I had all of those sensations I just mentoned
after doing research I found out that I was unconsciously Astrally Projecting, and woke up durring the re-enterance I tell you I was scared like I don't know what but now little by little I getting over these fears.