Are Nature sounds OK?
Are Nature sounds OK?Subscribe |
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Wed, 09/17/2008 - 21:08
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Universal traveler
Join Date: 2008-09-04 Forum Posts: 8 |
Hello everyone, As I said in a previous post, I can't sleep or attempt projection in silence, so I have found some Nature sounds Cd's and was wondering if it would be OK to have them in my headphones. I look forward to your reply. Yours faithfully, Universal traveler. |
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Join Date: 2003-12-11
Forum Posts: 372
hi Traveler,
Yes it is possible to project or sleep with noise or sounds.
For example; when someone next to you is snoring, then you can focus on this, with a relaxed body.
Basicly you can focus on anything to project. Also it is possible to concentrate on say the heartbeat and ignore other sounds.
It is just a matter of trying what works best for you, as it differs from person to person.
goodluck,
PEter
Join Date: 2004-10-15
Forum Posts: 183
You can look into why you can't project in silence. Are there repetitive thoughts? Are strong emotions inside preventing me from concentration? Daydreams? Is my concentration strong enough? And then start to solve these issues. As Peter said we can generally project with anything as long as the mind can concentrate on one thing. However, you should make sure it (nature sound and headphones) doesn't become a distraction that prevents you from single-minded concentration.
Join Date: 2004-04-16
Forum Posts: 325
Hi Universal traveler,
In addition to what Peter and Gerry have said, if you decide to confront and overcome that fear, there are great courses here which will help you with that (Self discovery course and Gnostic wisdom course). I also had and still have some irrational and absurd fears and its amazing how much you can free yourself from it when applying the techniques from above mentioned courses.
Good luck :)