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Hey i havenot atempted ap for some toime and the past few days i have ben trying
todays expirence was weird
i was watching
this video and iw as trying his techinque(see more here http://youtube.com/watch?v=UYJwqv0q8fg)
he is a realy insperatinal person if you watch his other videos
i was trying his way i meditate uesing a mudra and meditate for about 20 minnuts
so i do that and as i get deper and deeper falling in and out of the meditation and when i get deepest i hear a roar
realy disturbing but didn't scare me but i fealt myself sink and feal a bit denser and go diagonally down
and after the roar was done and the i went back(a few seconds)
tthen i couldnt go back into meditation deeply like iw as
the after i faild at that i tryd the way i used to do relax and focus on heartbeat
but i kinda dosed off and then i gave up and iw as REALY tired
well heres my questions
why was i realy tired
and was the fealing of densness and seperation
my astral body partaly leaving or no
what shoyuld i do?
Thank you(and sorry for my bad spelling)
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Join Date: 2004-01-08
Forum Posts: 296
It does sound like you were reaching the split, hearing sounds is a common occurance during the splitting process. What is then important however is to actively get up from the bed, that is in a physical manner. By simply laying there and not moving the split can occure and can pass, loosing the opportunity to get out.
When hearing a sound like that, do not think about it, get up physical from bed, there is a very strong chance you are split in that instance.
Join Date: 2007-01-05
Forum Posts: 138
Thanks il try to do that =)
i relay appreciate it