Hey New, welcome to the forums.

1). Astral projection is the process of falling asleep while keeping concentrated on one thing and consciously projecting from the physical body into the astral. The astral plane being where we go when we sleep.

2). Lucid dreaming can be referred to in a couple of ways.
a) The act of being consciously aware that one is in the astral plane and in a dream.
b) The act of being consciously aware that one is dreaming and breaking aware from the dream to see the astral as it really is. Also called to 'Waking out of a dream".

3). Out of Body Experiences refer to all conscious experiences had while out of the body (predominately in the astral plane) that includes Near Death Experiences and astral experiences had from either lucid dreaming/waking from a dream or astral projection.

Both astral projection and lucid dreaming techniques are taught in the free course Dreams and Out-of-Body Experiences.

All the best,
Adam.

Hey Adam,

Thank you for the info, this really clears things up for me.

Best Regards,

New to Astral.