Probably just rest and remain balanced internally.

Chi has different names in the western world. You might discover more info if you looked into Wilhem Reichs "orgone" energy experiments.
There are devices that claim to amass and utilize this energy.
It's not anything I've been concerned with so I know little regarding it but if you are looking, you might start there.

!

Ade,

I know someone who practiced Qi Gong/Chi Kung for quite a long time, and when they came to these courses they said that being balanced internally by practicing awarness and observation is the ultimate qi gong.

From my experience, I have tried Qi Gong in different forms over the years and essentially it focuses on the internal energies. I find that being clear of egos and having the consciousness manifest cleans the energies and removes any blockages internally.

Anyway...I highly recommend that you give it a try. The Self-Discovery Course covers much of this, but the Gnostic Wisdom Course deals with energies and how to transform them in specific ways.

Kind Regards,

Dave.