any personal techniques?Subscribe |
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Tue, 02/05/2008 - 20:11
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jahfonde
Join Date: 2008-02-02 Forum Posts: 303 |
hey i was just wondering if people have there own personal techniques for leaving the body, that i could try? |
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Join Date: 2005-02-16
Forum Posts: 621
Hello Jahfonde,
There are many techniques for leaving the body taught on the astral travel course if your interested.
You can read more about it by clicking here.
Regards,
Adam
Join Date: 2003-09-08
Forum Posts: 879
Hey Jahfonde,
One technique that's taught in the course that a lot of people have success with is concentrating on their heartbeats.
If you do a relaxation and then focus all your concentration (in a relaxed way, try not to force it) on listening to and feeling your heartbeat, then if you keep concentrated you can project out of your body.
To be able to project though we need the basics of concentration and relaxation. If you're waiting for the course you might like to try working on those, as that's what's taught in the first few weeks of the course, and they are the foundations of astral projection. I think the reason why I couldn't project before I tried the courses here is because I'd never been shown how to develop my concentration, and never worked towards it.
You might like to have a look at the two videos at the top of the page here as a start:
http://www.gnosticweb.com/obes-videos
I'd really recommend the Dreams and OBEs course too. There are lots of techniques on it that are proven to work, and it shows how to build all the skills needed step by step for astral projection.
All the best!
David