Retrospection

Learning from the Past

Retrospection is such an enjoyable practice which fits so perfectly into my schedule, that now it hardly feels like a practice at all; it is a natural part of my routine before bed, like brushing my teeth. Ever since I first heard about it, I felt that this simple exercise really made sense; I felt it would strengthen my memory and help me to learn about myself and my actions. Keep reading

What is retrospection? Sometimes we need to look back to see how to move forwards. Find out more	Your experiences See how this simple technique has helped others. Looking Back on Anger Finding My Umbrella Self-Discovery in the Workplace
Look back and learn Turn your days into life changing lessons, with this empowering practice. Free 8-week course